From someone who has been there. After qualifying and racing Ironman World Championships in Kona 8 times and racing hundreds of 70.3s, Coach Sergio understands the challenges of racing as a busy Age Group Athlete, and works with you to create a flexible plan that evolves with your life
Living the tri lifestyle means training injury-free, having fun, and developing healthy habits for life…There is no more effective way to reach your training goals and love the process! We have helped over 140 athletes qualify for Ironman Kona and are ready to help you move toward whatever your life and racing goals may be!
Train anywhere in the world with our proven, effective coaching for busy athletes…for whatever race you choose. We have worked with athletes of all ages in 30 countries training for Sprint,Olympic, 70.3, Ironman, Marathon, and Xterra races
For as little as $9.95 each month and gain access to a dozen ready-to-go training plans, 840 workouts, hundreds of coaching articles, training videos, training tips, access to special events and camps, and much more- always updated and fresh content- all created by Coach Sergio Borges and his team with over 23 years of Age Group Athlete Training
We have been coached thousands of athletes over the past 20+ years-. You can’t fake that kind of experience. You will train with someone who has seen it all, and knows how to help you- no matter the circumstance or challenge.
As an SBX Athlete, you have access to coaches and your questions are answered in real time, by your coach. From nutrition, hydration, recovery, technique, and anything else you might need.
As a member, you will gain access to our vast library of over 840 unique workouts, hundreds of unique articles, videos, training tips, nutrition, and dozens of ready-to-go training plans for varying distances so you can start now.
What We Offer
SBX Training provides products and services to help you achieve your health and fitness goals.
Personal, unique training crafted to fit YOUR life
Membership with exclusive access to ALL the triathlon resources you need
App with access to your daily schedule and resources from everywhere
Group and Individual private training sessions
Bike Fitting and Swim Analysis
Custom Nutrition Plans
Vast Library of hard-earned training knowledge constantly updated
Community support from the SBX Team of athletes in over 30 countries
Junior Development expertise for young triathletes
Our training approach -- Inverted Training Periodization — is based on innovative, simple and effective techniques without too many training hours. We focus on understanding each athlete and always put your needs first: your health, environment (family, work, stresses, nutrition, sleep) history, goals and ultimate dreams. Each person is unique and deserves individual attention - Our job is to find what works best for your personal needs and goals; so that together, you get faster, fitter, and surpasses what you ever thought possible… all while maintaining health and strength for life: This is the true meaning of what it means to be a triathlete.
Coach, Sergio Borges
Easy to use, affordable access to Coach Sergio and our team, plus invaluable content in the SBX vault of tri training videos, workouts, training plans, articles, community, and racing tips.
Detailed and thorough, yet easy-to-follow plans designed to build fitness, speed, and strength before your next race- you plan the time frame and distance, we do the rest.
For the committed triathlete looking for one-on-one attention: plans designed specifically for your life and schedule to get you beyond the next level.
Become a Member
Become a Member starting at $9.95 and gain access to all exclusive Articles, Tips, Video Library, Workout Library, Training Plans and much more!
The content of this site is intended for athletes who have a strong understanding of their body and are in healthy physical condition. It does not constitute medical advice and is not a treatment tool. If you have any health condition or injury whatsoever, check with your personal health care practitioner/ doctor before attempting any strategy. Use at your own risk and stop if you experience any pain or discomfort