Sergio Borges X Training offers a full assortment of high performance services.

If you're injured, have pains and aches, you might need an Biomechanical Assessment to determine where the problem is coming from. Little details like you cleat position on your shoes, weak running muscles or wrong arm entry could lead you to serious injuries or aches when biking, running or swimming.

Get healthy again and train at your full potential ! Coach Sergio Borges have helped hundreds of athletes to get healthy again, don't waste more time!

Click on the items to the left to discover just how much more you could know about how effective your training really is.