12 Week - Run Faster ! Run Focus Program - Advanced

Author: Sergio Borges

Type: Triathlon

Level: Advanced

Length: 12 Weeks

Average weekly training hours -- --
Weekly Hours

This program is designed to help the athlete to improve his running in races. Also recommended for Off season especially in cold climate countries. 11 to 13 hours / week

$89.00 FREE for current members
US Dollar
Download as PDF or link to an existing account